VW

Howdy!

nobody@vox.com(Kristine) — Tue, 22 Jul 2008 15:01:39 -0700

I have not been around for awhile because I have been busy as hell with my MSW internship and working my full time job. I find myself with a cope of quiet minutes though right now, and wanted to write. So, the kids are potty trained ;-) Mimi n...

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Workout Diaries ~ 7/18/08

nobody@vox.com(AngieK) — Fri, 18 Jul 2008 19:08:54 -0700

Nothing too exciting to report. I know I’m gaining muscle because I’m starting to be able to see it there amidst the flab, or whatever you want to call it. Maybe that’s why the scale’s not really changing. My friend mentioned that they will do yo...

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Water Water Water

nobody@vox.com(foxsydee) — Tue, 24 Jun 2008 21:41:36 -0700

The latest BLI newsletter (recieved via email this morning) offers a different take on the whole "drink your water" issue. Have you had your "fluid" today? :p Check it out: -------------------------------------------------------------------...

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Workout Diaries ~ 6/23/08

nobody@vox.com(AngieK) — Mon, 23 Jun 2008 15:43:12 -0700

So it’s been a few weeks. Not a ton to report. I’m not sure I’ve lost any weight, if anything, I’ve gained some thank you Depo shot. I’m still working on eating more veggies and fruits. Some days are better than others. I’m amazed it’s been six m...

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Sucralose: blessing or curse?

nobody@vox.com(foxsydee) — Tue, 10 Jun 2008 21:54:15 -0700

Here is the latest e-newsletter from Better Life Unlimited with respect to this somewhat controversial subject. (I had to cut and paste it into this post as I couldn't use "vox this" to capture it as it's not yet posted online as it just came out...

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Workout Diaries ~ 6/9/08

nobody@vox.com(AngieK) — Mon, 09 Jun 2008 14:36:46 -0700

Wow, a month and a half since my last update. Oops. There’s not a huge deal to report I guess. I’ve been plugging away at the gym, getting there several times a week. Much easier now during summer, since I can go any day of the week and not be b...

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Better Today, Thank You.

nobody@vox.com(DebC) — Wed, 04 Jun 2008 06:14:37 -0700

I was feeling pretty blue last night but I do feel better this morning. For one thing, my candidate is awesome, isn't he? Secondly, my bathroom scale is also awesome. This morning it told me that I've lost 10 pounds since February. Which leav...

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Hello my friends.... ::::waving:::::

nobody@vox.com(Kristine) — Mon, 02 Jun 2008 19:25:06 -0700

OK, It has been a very long time since I posted. Things started getting very crazy at the end of the semester, BUT my first year of graduate school is officially over, and I passed all my classes with flying colors. And I still have a family an...

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We're Not Powerless

nobody@vox.com(Patricia Volonakis Davis) — Thu, 15 May 2008 19:03:11 -0700

In 2002, the man I love lost his 19-year-old son to a car crash. Six months later, I had to face the growing evidence that yet another beloved family member was suffering from a mental condition which was causing him and those who loved him a g...

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Last chance to join the Vox Fitness Challenge round 2

nobody@vox.com(foxsydee) — Fri, 09 May 2008 17:55:01 -0700

Round 2 starts on Monday, May 12th....so you have a couple of days left to join up! Sunday is the very last day to request to join. All the info is here. Don't miss out!!! :)

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